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Category:
Lifestyle
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Nutrition (4)
Diet (4)
Lifestyle (6)
Herbal medicine (2)
managing menopause stress (3)
Menopause specialist (3)
Menopause Doctor (2)
Medical menopause advice (2)
Hormone Replacement Therapy (1)
HRT (1)
menopause yoga (1)
Yoga (1)
Wellbeing (2)
exercise (1)
CBT (1)
menopause weight gain (1)
gynaecologist (1)
menopause (2)
anxiety (1)
Author:
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Ann Stephens
Dr Karen Morton
Dr Naomi Potter
Emma Persand
Jackie Lynch
Jo McEwan
Jo McEwan
Melinda McDougall
Nigel Denby
Petra Coveney
PositivePause
Positive Pause
Susan Saunders
Susan Saunders
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Lifestyle
Nutrition Advice To Balance Your Hormones In Menopause
Available until
How to Use Diet & Lifestyle To Kickstart Your Happy Menopause
Jackie Lynch
%
COMPLETE
£10
Natural Solutions For Managing Menopause Stress
Available until
Learn how to control stress induced symptoms from hot flushes, to sleep and fatigue, naturally!
Melinda McDougall
%
COMPLETE
£10
Yoga For Perimenopause
Available until
Yoga & Wellbeing to support women on their perimenopause journey
Petra Coveney
%
COMPLETE
£10
Ageing Well: How to live longer, healthier & happier through menopause & beyond!
Available until
Get the low down on simple strategies which add up to radically reclaiming your health, now and in the future!
Susan Saunders
%
COMPLETE
£10
Menopause Weight Gain, what can help?
Available until
Practical tips and advice about healthy eating & weight management.
Nigel Denby
%
COMPLETE
£10
How To Manage Your Emotional Wellbeing In Menopause
Available until
Understanding menopause anxiety & coping strategies
Emma Persand
%
COMPLETE
£10