Join Medical Herbalist, Melinda McDougall
Melinda McDougall, Registered Medical Herbalist, uses the latest scientific research to harness the power of natural medicine, in combination with dietary and lifestyle support, to help women find their path to health.
Her natural approach takes a comprehensive view of an individual’s health, empowering women to regain control of their wellbeing and helping them to manage stress-induced menopause symptoms including hot flushes, night sweats and fatigue.
Learn how herbal medicine helps solve stress symptoms
Are you interested in alternative, safe, evidence-based solutions to manage your menopause?
If you want to know more about taking a natural route to support your body and mind through perimenopause & beyond, this session is for you.
Registered Medical Herbalist, Melinda McDougall shares natural remedies and treatment solutions to manage your stress and menopause symptoms, from hot flushes to fatigue.
What will you learn?
- The range of conditions that herbalists treat and how they can work alongside prescription medication and GP's advice.
- Internal & external stressors and stress-induced menopause symptoms.
- Using herbal medicine for balancing cortisol levels.
- Managing hot flushes, night sweats & fatigue with herbal medicine.
This pre-recorded session is part of our PositivePause programme showing how you can change the way you age using simple evidence-based strategies to help you now and in the future, all to optimise your health, debunk myths and clear up the confusion surrounding peri/menopause & midlife health.
Example Curriculum
TAKE A LOOK AT FEATURED SESSIONS WITH MENOPAUSE HEALTH EXPERTS
We've got a range of menopause health specialists covering a variety of topics to improve your menopause wellbeing.
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