Join Registered Dietitian Denby
Nigel Denby is a registered dietitian and nutrition advisor to the Women’s Health Concern. His special areas of clinical interest are women’s health, weight management, menopause and IBS. He works with patients in the dietary management of chronic and acute medical conditions including cancer, diabetes, cardiovascular disease and a wide range of digestive and endocrine disorders.
Author of ten nutrition books, NIgel broadcasts across television and radio both in the UK and Europe.
Are you looking for evidence-backed, dietary support to get your health and weight back on track?
Why do we gain weight in menopause? How can we lose weight healthily? What steps should we take to ensure we maintain a healthy body and mind in midlife, menopause & beyond?
Just some of the questions dietician and menopause expert, Nigel Denby answers during this lively and informative online session. He shares practical and reassuring tips and advice about healthy eating, weight management, lifestyle considerations and exercise for the specific needs of women in peri/menopause.
WHAT WILL YOU LEARN ?
- Why the body changes in peri/menopause.
- How to manage your new body.
- Weight management & why it's time for new habits.
- How to pull exercise and diet together to benefit you now and in the future.
This session is part of our PositivePause programme of weekly online events offering the most up-to-date information to help you to optimise your health, debunk myths and clear up the confusion surrounding peri/menopause & midlife health.
Example Curriculum
TAKE A LOOK AT OTHER FEATURED SESSIONS WITH WOMEN'S HEALTH EXPERTS
We've got a range of menopause health specialists covering a variety of topics to improve your menopause wellbeing.
Pause For Positive Feedback
"I really enjoyed the webinars that PositivePause created for their community during lockdown. Welcoming, supportive, informative and professionally presented, I looked forward to the connection they provided as well as the excellent content. I always know that PositivePause will bring us evidence-based information with expert speakers, who not only know their field but also give an engaging and thoughtful presentation. I cannot recommend them highly enough."
Jo Moseley,
@healthyhappy50
